4XLT

Today’s Weigh-In: 419lbs.

Normally I weigh in on Wednesdays, but I got finished up with my workout today and zipped by the hospital on a whim. In truth, the past couple of days haven’t been really great. That no-weight loss weigh in last Wednesday really put a dampener on my work. I hauled myself outta the rut Sunday, but still, there was a few days of pretty crappy eating and lack of exercise.

No excuses to be made other than my own laziness. And yeah, I know I should be looking at the big picture rather than the short term, bla bla bla. It’s true. At least I’m back in the saddle again, and my three day lapse didn’t turn into another week or multiple week voyage off the deep end, as it has in the past.

Under 420 – awesome. Time to get under 400.