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	<title>Comments on: 397.8</title>
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	<link>http://4xlt.willphillips.org/2008/03/3978/</link>
	<description>Will Phillips' Weight Loss Blog</description>
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		<title>By: No More Cheated Weigh-Ins - 4XLT</title>
		<link>http://4xlt.willphillips.org/2008/03/3978/comment-page-1/#comment-1055</link>
		<dc:creator>No More Cheated Weigh-Ins - 4XLT</dc:creator>
		<pubDate>Wed, 13 May 2009 15:49:58 +0000</pubDate>
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		<description>[...] pretty lucky to find one that went up to 400 pounds, even. Ever since I got thin enough to actually use a bathroom scale like a normal human being, it&#8217;s been a delicate ballet dance in the mornings to see how low I can get the numbers to [...]</description>
		<content:encoded><![CDATA[<p>[...] pretty lucky to find one that went up to 400 pounds, even. Ever since I got thin enough to actually use a bathroom scale like a normal human being, it&#8217;s been a delicate ballet dance in the mornings to see how low I can get the numbers to [...]</p>
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		<title>By: ripx180</title>
		<link>http://4xlt.willphillips.org/2008/03/3978/comment-page-1/#comment-193</link>
		<dc:creator>ripx180</dc:creator>
		<pubDate>Sat, 22 Mar 2008 17:27:02 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=39#comment-193</guid>
		<description>Will congrats on seeing the 300s.  I like the graphic too...  be a spartan warrior against fat!  You seem to be a driven man these days so not much can stop you.  Looking forward to reading about your next goal obtained.</description>
		<content:encoded><![CDATA[<p>Will congrats on seeing the 300s.  I like the graphic too&#8230;  be a spartan warrior against fat!  You seem to be a driven man these days so not much can stop you.  Looking forward to reading about your next goal obtained.</p>
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		<title>By: Sophie</title>
		<link>http://4xlt.willphillips.org/2008/03/3978/comment-page-1/#comment-192</link>
		<dc:creator>Sophie</dc:creator>
		<pubDate>Fri, 21 Mar 2008 19:04:11 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=39#comment-192</guid>
		<description>thats freeeeeaking AWESOME!! good job!

you&#039;re doing so well because hitting your first big goal (early, no less!) isnt making you let your new habits slide... you&#039;re not satisfied with this one goal and are pushing through to the next one. great attitude! you rock!</description>
		<content:encoded><![CDATA[<p>thats freeeeeaking AWESOME!! good job!</p>
<p>you&#8217;re doing so well because hitting your first big goal (early, no less!) isnt making you let your new habits slide&#8230; you&#8217;re not satisfied with this one goal and are pushing through to the next one. great attitude! you rock!</p>
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		<title>By: Geoff</title>
		<link>http://4xlt.willphillips.org/2008/03/3978/comment-page-1/#comment-191</link>
		<dc:creator>Geoff</dc:creator>
		<pubDate>Fri, 21 Mar 2008 17:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=39#comment-191</guid>
		<description>Good work.  It&#039;s always great hitting these big milestones.</description>
		<content:encoded><![CDATA[<p>Good work.  It&#8217;s always great hitting these big milestones.</p>
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		<title>By: Jason</title>
		<link>http://4xlt.willphillips.org/2008/03/3978/comment-page-1/#comment-190</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Fri, 21 Mar 2008 16:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=39#comment-190</guid>
		<description>Great job Will! your graphic on this blog is sweet by the way. Just make sure you don&#039;t let it creep back up on you like it happened to me. You&#039;re doing an awesome job!</description>
		<content:encoded><![CDATA[<p>Great job Will! your graphic on this blog is sweet by the way. Just make sure you don&#8217;t let it creep back up on you like it happened to me. You&#8217;re doing an awesome job!</p>
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		<title>By: Katie Bray</title>
		<link>http://4xlt.willphillips.org/2008/03/3978/comment-page-1/#comment-189</link>
		<dc:creator>Katie Bray</dc:creator>
		<pubDate>Fri, 21 Mar 2008 14:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=39#comment-189</guid>
		<description>Awesome, Will!  That is so cool.  Good job!</description>
		<content:encoded><![CDATA[<p>Awesome, Will!  That is so cool.  Good job!</p>
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	<item>
		<title>By: Will</title>
		<link>http://4xlt.willphillips.org/2008/03/3978/comment-page-1/#comment-188</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Fri, 21 Mar 2008 06:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=39#comment-188</guid>
		<description>My birthday is actually this Monday, so I cleared my first goal with five days to spare!</description>
		<content:encoded><![CDATA[<p>My birthday is actually this Monday, so I cleared my first goal with five days to spare!</p>
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		<title>By: Kristen</title>
		<link>http://4xlt.willphillips.org/2008/03/3978/comment-page-1/#comment-187</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Fri, 21 Mar 2008 01:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=39#comment-187</guid>
		<description>Awesome job. Good to see you crossing that major hurdle.</description>
		<content:encoded><![CDATA[<p>Awesome job. Good to see you crossing that major hurdle.</p>
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	<item>
		<title>By: Carrie</title>
		<link>http://4xlt.willphillips.org/2008/03/3978/comment-page-1/#comment-186</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Thu, 20 Mar 2008 23:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=39#comment-186</guid>
		<description>Happy Birthday, Will! (I think I have it right...)</description>
		<content:encoded><![CDATA[<p>Happy Birthday, Will! (I think I have it right&#8230;)</p>
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