Comments on: Almost Another Pound http://4xlt.willphillips.org/2008/05/almost-another-pound/ Will Phillips' Weight Loss Blog Tue, 12 Jan 2010 23:24:23 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Marshsall B. http://4xlt.willphillips.org/2008/05/almost-another-pound/comment-page-1/#comment-282 Marshsall B. Fri, 23 May 2008 16:57:25 +0000 http://4xlt.willphillips.org/?p=61#comment-282 Dude, Your dedication astounds me. How about this for a goal, you and me check out the view from South Sister summer of 2009? We'll be back in Oregon by January. I can't wait to see the new you. Take care brother. Dude, Your dedication astounds me. How about this for a goal, you and me check out the view from South Sister summer of 2009?

We’ll be back in Oregon by January. I can’t wait to see the new you. Take care brother.

]]> By: Jason http://4xlt.willphillips.org/2008/05/almost-another-pound/comment-page-1/#comment-281 Jason Fri, 23 May 2008 16:54:47 +0000 http://4xlt.willphillips.org/?p=61#comment-281 I don't know about the whole late night working out thing...the only effect I think it might have is that it might be harder to get to sleep...but other than that I don't think it really matters all that much...I could be wrong though. Other than that, I know you've heard it a million times, but that's why the 5 day average is key. This is coming from someone who use to live and die by the day-to-day weigh in...Also, are you taking measurements? I know when I wasn't losing or gained a couple lbs back I could always rely on my measurements to lift my spirits because they are probably getting smaller. Anyways, Have a great weekend man, stay smart and have fun! I don’t know about the whole late night working out thing…the only effect I think it might have is that it might be harder to get to sleep…but other than that I don’t think it really matters all that much…I could be wrong though.

Other than that, I know you’ve heard it a million times, but that’s why the 5 day average is key. This is coming from someone who use to live and die by the day-to-day weigh in…Also, are you taking measurements? I know when I wasn’t losing or gained a couple lbs back I could always rely on my measurements to lift my spirits because they are probably getting smaller.

Anyways, Have a great weekend man, stay smart and have fun!

]]> By: Katie Bray http://4xlt.willphillips.org/2008/05/almost-another-pound/comment-page-1/#comment-280 Katie Bray Thu, 22 May 2008 21:17:06 +0000 http://4xlt.willphillips.org/?p=61#comment-280 Hey, man. I know it must be hard. In my opinion (and I'm no professional) I think that you working out late and then going to bed makes you not burn as many calories as you would during the day. When you work out in the morning, you're muscles continue to work themselves harder as you go through your daily tasks. But when you go to bed, your body goes into refresh mode, and not so much burning calories. But keep sticking to your routine, and it should all come around. You really are doing great! Hey, man. I know it must be hard. In my opinion (and I’m no professional) I think that you working out late and then going to bed makes you not burn as many calories as you would during the day. When you work out in the morning, you’re muscles continue to work themselves harder as you go through your daily tasks. But when you go to bed, your body goes into refresh mode, and not so much burning calories.

But keep sticking to your routine, and it should all come around. You really are doing great!

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