4XLT

Today’s Weigh-In: 366.6 pounds

Days Till Goal: 15

Pounds To Go: 6.6

The pounds are starting to drop again. I’m back in the 360s again. And now, I’m a pound lower than my former low mark. However, I’ve been here before in the last month and a half: twice. And both times, I let lazy gym work and poor eating knock me back into the 370s.

Not again.

It’s amazing how quickly I forget that 90% of the weight loss battle is all mental. Mental discipline and toughness. Keeping the goal in sight. When I stay smart, I keep track of what I eat and work hard in the gym.

And then – imagine this – the pounds start to come off.

Well, I’m staying smart this time and going to keep watching what I eat and working hard.

360, here I come. And I mean it this time!