<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: I Am Full of Crap</title>
	<atom:link href="http://4xlt.willphillips.org/2008/06/i-am-full-of-crap/feed/" rel="self" type="application/rss+xml" />
	<link>http://4xlt.willphillips.org/2008/06/i-am-full-of-crap/</link>
	<description>Will Phillips' Weight Loss Blog</description>
	<lastBuildDate>Tue, 12 Jan 2010 23:24:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: eric</title>
		<link>http://4xlt.willphillips.org/2008/06/i-am-full-of-crap/comment-page-1/#comment-328</link>
		<dc:creator>eric</dc:creator>
		<pubDate>Fri, 27 Jun 2008 18:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=71#comment-328</guid>
		<description>hey man, look at the positive as well; 73.4 lbs lost in just under 6 months. keep on pushing, because you looked fantastic last time i saw you.</description>
		<content:encoded><![CDATA[<p>hey man, look at the positive as well; 73.4 lbs lost in just under 6 months. keep on pushing, because you looked fantastic last time i saw you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beck</title>
		<link>http://4xlt.willphillips.org/2008/06/i-am-full-of-crap/comment-page-1/#comment-326</link>
		<dc:creator>Beck</dc:creator>
		<pubDate>Fri, 27 Jun 2008 02:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=71#comment-326</guid>
		<description>Hey Will, you&#039;ve got this.  Forget the last week.  What&#039;s done is done, you can&#039;t go back.  Just focus on these next seven days and that Indian food will be a distant memory.  Mmmm, Indian food.  I&#039;ve never even had it and it sounds good!

Anyway...focus...

You can totally do it, man.  If you want, I&#039;ll do the no cheat meals with you.  You in?</description>
		<content:encoded><![CDATA[<p>Hey Will, you&#8217;ve got this.  Forget the last week.  What&#8217;s done is done, you can&#8217;t go back.  Just focus on these next seven days and that Indian food will be a distant memory.  Mmmm, Indian food.  I&#8217;ve never even had it and it sounds good!</p>
<p>Anyway&#8230;focus&#8230;</p>
<p>You can totally do it, man.  If you want, I&#8217;ll do the no cheat meals with you.  You in?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katie</title>
		<link>http://4xlt.willphillips.org/2008/06/i-am-full-of-crap/comment-page-1/#comment-324</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Thu, 26 Jun 2008 19:47:39 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=71#comment-324</guid>
		<description>Dude, I&#039;m sorry.  Would an accountability buddy help?  Even someone you can leave a voicemail for when you feel like pigging out (before this is done of course).  It may help to hear that encouragement every time you&#039;re feeling like you just want to do it anyway, even if you know you&#039;ll beat yourself up later (I&#039;m a notorious bitty for doing that!).  If you can&#039;t think of any guys you know, you know you can totally hit up my celly every time you have an issue.  Just call and vent, maybe leave a voicemail.  You got this!  At least you&#039;re not back in the 70&#039;s!</description>
		<content:encoded><![CDATA[<p>Dude, I&#8217;m sorry.  Would an accountability buddy help?  Even someone you can leave a voicemail for when you feel like pigging out (before this is done of course).  It may help to hear that encouragement every time you&#8217;re feeling like you just want to do it anyway, even if you know you&#8217;ll beat yourself up later (I&#8217;m a notorious bitty for doing that!).  If you can&#8217;t think of any guys you know, you know you can totally hit up my celly every time you have an issue.  Just call and vent, maybe leave a voicemail.  You got this!  At least you&#8217;re not back in the 70&#8242;s!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ripx180</title>
		<link>http://4xlt.willphillips.org/2008/06/i-am-full-of-crap/comment-page-1/#comment-323</link>
		<dc:creator>Ripx180</dc:creator>
		<pubDate>Thu, 26 Jun 2008 19:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=71#comment-323</guid>
		<description>Will COMMON MAN!!  That&#039;s no way to represent Portland FATers...  Dude you need a meal plan, no more just winging it.  I can tell you what I am having for dinner the next 4 nights in a row....  You gosta dial it in before you can just flow with it.  Don&#039;t spin your wheels for another month.  Plus how are you gonna beat me at the Ocean 11 game if you keep screwing around.  Ok man its game time, time to back up the words in your last few sentences.  Get-r done!</description>
		<content:encoded><![CDATA[<p>Will COMMON MAN!!  That&#8217;s no way to represent Portland FATers&#8230;  Dude you need a meal plan, no more just winging it.  I can tell you what I am having for dinner the next 4 nights in a row&#8230;.  You gosta dial it in before you can just flow with it.  Don&#8217;t spin your wheels for another month.  Plus how are you gonna beat me at the Ocean 11 game if you keep screwing around.  Ok man its game time, time to back up the words in your last few sentences.  Get-r done!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: billy</title>
		<link>http://4xlt.willphillips.org/2008/06/i-am-full-of-crap/comment-page-1/#comment-322</link>
		<dc:creator>billy</dc:creator>
		<pubDate>Thu, 26 Jun 2008 18:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=71#comment-322</guid>
		<description>Indian food buffets are the worst. The best, but the worst. Even if I&#039;m &quot;good&quot;, I&#039;m still eating 2 or 3 plates of food. You don&#039;t want to see if I&#039;m being &quot;bad&quot;...</description>
		<content:encoded><![CDATA[<p>Indian food buffets are the worst. The best, but the worst. Even if I&#8217;m &#8220;good&#8221;, I&#8217;m still eating 2 or 3 plates of food. You don&#8217;t want to see if I&#8217;m being &#8220;bad&#8221;&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>
