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	<title>Comments on: Under Four</title>
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	<link>http://4xlt.willphillips.org/2008/06/under-four/</link>
	<description>Will Phillips' Weight Loss Blog</description>
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		<title>By: Susie</title>
		<link>http://4xlt.willphillips.org/2008/06/under-four/comment-page-1/#comment-327</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Fri, 27 Jun 2008 05:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=70#comment-327</guid>
		<description>don&#039;t be so down on yourself.  You&#039;ve already had so much success right?  you can get back on track! you know what to do and how to do it.  good luck!
I also want to know what&#039;s on this now famous playlist.</description>
		<content:encoded><![CDATA[<p>don&#8217;t be so down on yourself.  You&#8217;ve already had so much success right?  you can get back on track! you know what to do and how to do it.  good luck!<br />
I also want to know what&#8217;s on this now famous playlist.</p>
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		<title>By: annie b.</title>
		<link>http://4xlt.willphillips.org/2008/06/under-four/comment-page-1/#comment-325</link>
		<dc:creator>annie b.</dc:creator>
		<pubDate>Fri, 27 Jun 2008 01:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=70#comment-325</guid>
		<description>goooooooo will! you can do it. you can do it. you&#039;re the big (soon to be less big) will that could!!!!</description>
		<content:encoded><![CDATA[<p>goooooooo will! you can do it. you can do it. you&#8217;re the big (soon to be less big) will that could!!!!</p>
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		<title>By: Sophie</title>
		<link>http://4xlt.willphillips.org/2008/06/under-four/comment-page-1/#comment-320</link>
		<dc:creator>Sophie</dc:creator>
		<pubDate>Mon, 23 Jun 2008 21:54:50 +0000</pubDate>
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		<description>yeah, i want to see what&#039;s on your pump-it-up playlist, will! haha, that&#039;s actually what my gym playlist is titled on my ipod. ha. the music changes, but it always comes back to black rebel motorcycle club. they&#039;re freaking bad ass, and they get me pumped up. and angry. and pumped. 

you are doing AWESOMELY!! way to go will. i have been slacking horribly on the food intake front..... good work at the gym, but terrible eating. its time to get back on track, sophie. for realzz.</description>
		<content:encoded><![CDATA[<p>yeah, i want to see what&#8217;s on your pump-it-up playlist, will! haha, that&#8217;s actually what my gym playlist is titled on my ipod. ha. the music changes, but it always comes back to black rebel motorcycle club. they&#8217;re freaking bad ass, and they get me pumped up. and angry. and pumped. </p>
<p>you are doing AWESOMELY!! way to go will. i have been slacking horribly on the food intake front&#8230;.. good work at the gym, but terrible eating. its time to get back on track, sophie. for realzz.</p>
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		<title>By: Geoff</title>
		<link>http://4xlt.willphillips.org/2008/06/under-four/comment-page-1/#comment-319</link>
		<dc:creator>Geoff</dc:creator>
		<pubDate>Mon, 23 Jun 2008 17:44:29 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=70#comment-319</guid>
		<description>I hear you regarding letting too much time go by without moving forward.  I did the same thing for about 2 months and it just sucks.  Now I&#039;m back in the right direction, and I don&#039;t plan on letting it happen again.  Keep up the good work.</description>
		<content:encoded><![CDATA[<p>I hear you regarding letting too much time go by without moving forward.  I did the same thing for about 2 months and it just sucks.  Now I&#8217;m back in the right direction, and I don&#8217;t plan on letting it happen again.  Keep up the good work.</p>
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		<title>By: Jason</title>
		<link>http://4xlt.willphillips.org/2008/06/under-four/comment-page-1/#comment-318</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Mon, 23 Jun 2008 16:43:42 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=70#comment-318</guid>
		<description>I&#039;d love to hear what gets you pumped up. I&#039;m always looking for some new music to fuel my workouts.

Keep up the good work man, that bad month is behind you now, don&#039;t even worry about it....as they say, sh*t happens right?</description>
		<content:encoded><![CDATA[<p>I&#8217;d love to hear what gets you pumped up. I&#8217;m always looking for some new music to fuel my workouts.</p>
<p>Keep up the good work man, that bad month is behind you now, don&#8217;t even worry about it&#8230;.as they say, sh*t happens right?</p>
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		<title>By: Ripx180</title>
		<link>http://4xlt.willphillips.org/2008/06/under-four/comment-page-1/#comment-317</link>
		<dc:creator>Ripx180</dc:creator>
		<pubDate>Mon, 23 Jun 2008 14:02:53 +0000</pubDate>
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		<description>you can still hit your 4th goal man just put your head down and go like crazy.  Perfect eating and lots of working out.  Definitely post up your workout playlist, i love me some angry music to get all pumped up :).</description>
		<content:encoded><![CDATA[<p>you can still hit your 4th goal man just put your head down and go like crazy.  Perfect eating and lots of working out.  Definitely post up your workout playlist, i love me some angry music to get all pumped up <img src='http://4xlt.willphillips.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
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