Comments on: I’m Finally Tired of My Excuses http://4xlt.willphillips.org/2008/07/im-finally-tired-of-my-excuses/ Will Phillips' Weight Loss Blog Tue, 12 Jan 2010 23:24:23 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Beck http://4xlt.willphillips.org/2008/07/im-finally-tired-of-my-excuses/comment-page-1/#comment-375 Beck Fri, 25 Jul 2008 13:01:11 +0000 http://4xlt.willphillips.org/?p=78#comment-375 It's easy to justify not working out or not eating right. It's good that you see what you're doing and putting it behind you. A little justification here and a little excuse there only grease the slope to obesity. Keep fighting through this, Will. You've been such an inspiration...keep the fire alive! It’s easy to justify not working out or not eating right. It’s good that you see what you’re doing and putting it behind you. A little justification here and a little excuse there only grease the slope to obesity.

Keep fighting through this, Will. You’ve been such an inspiration…keep the fire alive!

]]> By: susie http://4xlt.willphillips.org/2008/07/im-finally-tired-of-my-excuses/comment-page-1/#comment-374 susie Wed, 23 Jul 2008 04:02:45 +0000 http://4xlt.willphillips.org/?p=78#comment-374 Will, I'm sorry you're still sore! Don't hurt yourself working out if you are injured but it is still July. Sounds like you're doing the right thing by eating well. Maybe you can work on upper body stuff and core strength while waiting for your legs to heal. I once knew a guy who lost like 50 pounds of flab while being bedridden for 2 months. He had surgery on both knees at once. He did all these upper body and core exercises and ate really well. I don't know if I'd go to that extreme in his condition but apparently it was feasible and effective. Will, I’m sorry you’re still sore! Don’t hurt yourself working out if you are injured but it is still July. Sounds like you’re doing the right thing by eating well. Maybe you can work on upper body stuff and core strength while waiting for your legs to heal.

I once knew a guy who lost like 50 pounds of flab while being bedridden for 2 months. He had surgery on both knees at once. He did all these upper body and core exercises and ate really well. I don’t know if I’d go to that extreme in his condition but apparently it was feasible and effective.

]]> By: Ripx180 http://4xlt.willphillips.org/2008/07/im-finally-tired-of-my-excuses/comment-page-1/#comment-373 Ripx180 Tue, 22 Jul 2008 19:12:15 +0000 http://4xlt.willphillips.org/?p=78#comment-373 What in the world Will?!?! Rise in July Brother!! Get out and go for a walk or something (just not as long as your last one ;). It would actually probably help with your soreness (move some lactic acid out etc). You have to start training for Diablo 3. I soooo cant wait for that game (im a huge fanboy of blizzards games.). Anyway man quit messing around and making excuses. You have a goal to reach. There's a little TUF Luv for you. What in the world Will?!?! Rise in July Brother!! Get out and go for a walk or something (just not as long as your last one ;) . It would actually probably help with your soreness (move some lactic acid out etc). You have to start training for Diablo 3. I soooo cant wait for that game (im a huge fanboy of blizzards games.). Anyway man quit messing around and making excuses. You have a goal to reach. There’s a little TUF Luv for you.

]]> By: Jason http://4xlt.willphillips.org/2008/07/im-finally-tired-of-my-excuses/comment-page-1/#comment-372 Jason Tue, 22 Jul 2008 18:06:33 +0000 http://4xlt.willphillips.org/?p=78#comment-372 Looks like we are in the same boat...I'm using my bruised heel as an excuse as well.... I have had pretty good eating though, so I haven't gained anything, but we both need to get back into the gym! Looks like we are in the same boat…I’m using my bruised heel as an excuse as well….

I have had pretty good eating though, so I haven’t gained anything, but we both need to get back into the gym!

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