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	<title>Comments on: I Fell Off the Wagon and Stayed Down in the Mud</title>
	<atom:link href="http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/feed/" rel="self" type="application/rss+xml" />
	<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/</link>
	<description>Will Phillips' Weight Loss Blog</description>
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		<title>By: eric</title>
		<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/comment-page-1/#comment-688</link>
		<dc:creator>eric</dc:creator>
		<pubDate>Sat, 14 Feb 2009 06:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=128#comment-688</guid>
		<description>what happened man? where&#039;d you go?</description>
		<content:encoded><![CDATA[<p>what happened man? where&#8217;d you go?</p>
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		<title>By: Freddy</title>
		<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/comment-page-1/#comment-684</link>
		<dc:creator>Freddy</dc:creator>
		<pubDate>Tue, 10 Feb 2009 07:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=128#comment-684</guid>
		<description>Hey Will, good luck buddy! I too have stared the weight loss path man I&#039;m going to check on you from time to time to see how your doing.

http://byebyebigguy.wordpress.com/

Recently from Freddy: &lt;a href=&quot;http://byebyebigguy.wordpress.com/2009/02/03/%E2%80%9Cexcellence-is-the-gradual-result-of-always-striving-to-do-better%E2%80%9D-pat-riley/&quot; rel=&quot;nofollow&quot;&gt;“Excellence is the gradual result of always striving to do better”  -Pat Riley&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hey Will, good luck buddy! I too have stared the weight loss path man I&#8217;m going to check on you from time to time to see how your doing.</p>
<p><a href="http://byebyebigguy.wordpress.com/" rel="nofollow">http://byebyebigguy.wordpress.com/</a></p>
<p>Recently from Freddy: <a href="http://byebyebigguy.wordpress.com/2009/02/03/%E2%80%9Cexcellence-is-the-gradual-result-of-always-striving-to-do-better%E2%80%9D-pat-riley/" rel="nofollow">“Excellence is the gradual result of always striving to do better”  -Pat Riley</a></p>
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		<title>By: Roder</title>
		<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/comment-page-1/#comment-683</link>
		<dc:creator>Roder</dc:creator>
		<pubDate>Thu, 05 Feb 2009 14:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=128#comment-683</guid>
		<description>Will, where are you man? Give an update, let us know how things are going.

Recently from Roder: &lt;a href=&quot;http://wastethewaist.blogspot.com/2009/02/sweet.html&quot; rel=&quot;nofollow&quot;&gt;Sweet!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Will, where are you man? Give an update, let us know how things are going.</p>
<p>Recently from Roder: <a href="http://wastethewaist.blogspot.com/2009/02/sweet.html" rel="nofollow">Sweet!</a></p>
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		<title>By: ripx180</title>
		<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/comment-page-1/#comment-681</link>
		<dc:creator>ripx180</dc:creator>
		<pubDate>Mon, 02 Feb 2009 19:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=128#comment-681</guid>
		<description>Will..... where the H are you at my P_town brethren?   throw us a post would you?</description>
		<content:encoded><![CDATA[<p>Will&#8230;.. where the H are you at my P_town brethren?   throw us a post would you?</p>
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		<title>By: Susie</title>
		<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/comment-page-1/#comment-680</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Fri, 30 Jan 2009 22:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=128#comment-680</guid>
		<description>how&#039;s it going will?  did things get better since your last post?</description>
		<content:encoded><![CDATA[<p>how&#8217;s it going will?  did things get better since your last post?</p>
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		<title>By: Beck</title>
		<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/comment-page-1/#comment-679</link>
		<dc:creator>Beck</dc:creator>
		<pubDate>Sun, 25 Jan 2009 16:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=128#comment-679</guid>
		<description>I don&#039;t know what it is about getting SO close to a major landmark that seems to push us in the opposite direction.  I was so close to the 150&#039;s, the pinnacle of my weight loss, and I raced backwards to over 200.

Just get back up and keep moving forward. :)

Recently from Beck: &lt;a href=&quot;http://nomoreexcusesforbeck.blogspot.com/2009/01/looking-ahead-not-back.html&quot; rel=&quot;nofollow&quot;&gt;Looking Ahead, Not Back&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know what it is about getting SO close to a major landmark that seems to push us in the opposite direction.  I was so close to the 150&#8242;s, the pinnacle of my weight loss, and I raced backwards to over 200.</p>
<p>Just get back up and keep moving forward. <img src='http://4xlt.willphillips.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Recently from Beck: <a href="http://nomoreexcusesforbeck.blogspot.com/2009/01/looking-ahead-not-back.html" rel="nofollow">Looking Ahead, Not Back</a></p>
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		<title>By: SeaShore</title>
		<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/comment-page-1/#comment-678</link>
		<dc:creator>SeaShore</dc:creator>
		<pubDate>Fri, 16 Jan 2009 00:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=128#comment-678</guid>
		<description>Sounds like you&#039;re well on your way to getting back on track. Soon you will break that 300 mark. Good luck!

Recently from SeaShore: &lt;a href=&quot;http://seashorerose.blogspot.com/2009/01/weigh-in.html&quot; rel=&quot;nofollow&quot;&gt;Weigh in&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Sounds like you&#8217;re well on your way to getting back on track. Soon you will break that 300 mark. Good luck!</p>
<p>Recently from SeaShore: <a href="http://seashorerose.blogspot.com/2009/01/weigh-in.html" rel="nofollow">Weigh in</a></p>
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		<title>By: Tony</title>
		<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/comment-page-1/#comment-677</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Thu, 15 Jan 2009 17:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=128#comment-677</guid>
		<description>Hey Will, I understand what you are going through. I&#039;ve been off the wagon for way too long. Hope we can both get back on it soon!

Recently from Tony: &lt;a href=&quot;http://tonysdietlog.blogspot.com/2009/01/young-at-heart.html&quot; rel=&quot;nofollow&quot;&gt;Young at Heart&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hey Will, I understand what you are going through. I&#8217;ve been off the wagon for way too long. Hope we can both get back on it soon!</p>
<p>Recently from Tony: <a href="http://tonysdietlog.blogspot.com/2009/01/young-at-heart.html" rel="nofollow">Young at Heart</a></p>
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		<title>By: ripx180</title>
		<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/comment-page-1/#comment-676</link>
		<dc:creator>ripx180</dc:creator>
		<pubDate>Wed, 14 Jan 2009 20:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=128#comment-676</guid>
		<description>Will, my PDX brethren get your azz out of the mud and back in the drivers seat!!!  The seahawks need you wearing a XL next season. Leave that bad week in the past cause what&#039;s done is done.  Throw some good fuel on the fire and crank it up!!  Take care of you diet and exercise and everything else will fall into place.</description>
		<content:encoded><![CDATA[<p>Will, my PDX brethren get your azz out of the mud and back in the drivers seat!!!  The seahawks need you wearing a XL next season. Leave that bad week in the past cause what&#8217;s done is done.  Throw some good fuel on the fire and crank it up!!  Take care of you diet and exercise and everything else will fall into place.</p>
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		<title>By: Matt</title>
		<link>http://4xlt.willphillips.org/2009/01/i-fell-off-the-wagon-and-stayed-down-in-the-mud/comment-page-1/#comment-675</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Wed, 14 Jan 2009 14:36:14 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/?p=128#comment-675</guid>
		<description>Your gonna get there!  I am finding it is just best to take baby steps.  Get the eating back on track bit by bit.  start getting back in the exercise groove.  And before you know it.  You will be below 300 and on your way.

Your doing great.  You had a very good 2008.  It is just time to kick off 2009 and get after it.

Recently from Matt: &lt;a href=&quot;http://dudeatww.blogspot.com/2009/01/challenge.html&quot; rel=&quot;nofollow&quot;&gt;Challenge&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Your gonna get there!  I am finding it is just best to take baby steps.  Get the eating back on track bit by bit.  start getting back in the exercise groove.  And before you know it.  You will be below 300 and on your way.</p>
<p>Your doing great.  You had a very good 2008.  It is just time to kick off 2009 and get after it.</p>
<p>Recently from Matt: <a href="http://dudeatww.blogspot.com/2009/01/challenge.html" rel="nofollow">Challenge</a></p>
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