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	<title>Comments on: 298.0! (Day 21)</title>
	<atom:link href="http://4xlt.willphillips.org/2009/06/298/feed/" rel="self" type="application/rss+xml" />
	<link>http://4xlt.willphillips.org/2009/06/298/</link>
	<description>Will Phillips' Weight Loss Blog</description>
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		<title>By: Kim</title>
		<link>http://4xlt.willphillips.org/2009/06/298/comment-page-1/#comment-1520</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 25 Jun 2009 17:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/2009/06/2980-day-21/#comment-1520</guid>
		<description>Where are you WIll????</description>
		<content:encoded><![CDATA[<p>Where are you WIll????</p>
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		<title>By: Twice the Man</title>
		<link>http://4xlt.willphillips.org/2009/06/298/comment-page-1/#comment-1472</link>
		<dc:creator>Twice the Man</dc:creator>
		<pubDate>Tue, 23 Jun 2009 16:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/2009/06/2980-day-21/#comment-1472</guid>
		<description>This is major, celebrate with an extra 30 minutes of exercise per day this week, way to go!</description>
		<content:encoded><![CDATA[<p>This is major, celebrate with an extra 30 minutes of exercise per day this week, way to go!</p>
]]></content:encoded>
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		<title>By: Briana</title>
		<link>http://4xlt.willphillips.org/2009/06/298/comment-page-1/#comment-1430</link>
		<dc:creator>Briana</dc:creator>
		<pubDate>Mon, 22 Jun 2009 01:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/2009/06/2980-day-21/#comment-1430</guid>
		<description>Sorry I&#039;m late to the party... but Congrats! That&#039;s fantastic!</description>
		<content:encoded><![CDATA[<p>Sorry I&#8217;m late to the party&#8230; but Congrats! That&#8217;s fantastic!</p>
]]></content:encoded>
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		<title>By: Mary :: A Merry Life</title>
		<link>http://4xlt.willphillips.org/2009/06/298/comment-page-1/#comment-1420</link>
		<dc:creator>Mary :: A Merry Life</dc:creator>
		<pubDate>Sun, 21 Jun 2009 14:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/2009/06/2980-day-21/#comment-1420</guid>
		<description>WOOOOHOOOO!  Keep this up Will.  That is great!!!</description>
		<content:encoded><![CDATA[<p>WOOOOHOOOO!  Keep this up Will.  That is great!!!</p>
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		<title>By: AndrewE</title>
		<link>http://4xlt.willphillips.org/2009/06/298/comment-page-1/#comment-1361</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Fri, 19 Jun 2009 07:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/2009/06/2980-day-21/#comment-1361</guid>
		<description>Respect!

Recently from AndrewE: &lt;a href=&quot;http://www.andrewisgettingfit.com/2009/06/09/damn-you-steve-spiers/&quot; rel=&quot;nofollow&quot;&gt;Damn you Steve Spiers&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Respect!</p>
<p>Recently from AndrewE: <a href="http://www.andrewisgettingfit.com/2009/06/09/damn-you-steve-spiers/" rel="nofollow">Damn you Steve Spiers</a></p>
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		<title>By: KA</title>
		<link>http://4xlt.willphillips.org/2009/06/298/comment-page-1/#comment-1342</link>
		<dc:creator>KA</dc:creator>
		<pubDate>Thu, 18 Jun 2009 18:25:51 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/2009/06/2980-day-21/#comment-1342</guid>
		<description>Did you hit your goal today?

Recently from KA: &lt;a href=&quot;http://slimmingkevin.blogspot.com/2009/06/nice.html&quot; rel=&quot;nofollow&quot;&gt;Nice...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Did you hit your goal today?</p>
<p>Recently from KA: <a href="http://slimmingkevin.blogspot.com/2009/06/nice.html" rel="nofollow">Nice&#8230;</a></p>
]]></content:encoded>
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		<title>By: Tony</title>
		<link>http://4xlt.willphillips.org/2009/06/298/comment-page-1/#comment-1306</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Wed, 17 Jun 2009 03:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/2009/06/2980-day-21/#comment-1306</guid>
		<description>Grats dude! This is a major milestone.

Recently from Tony: &lt;a href=&quot;http://tonysdietlog.blogspot.com/2009/06/summer-without-sin.html&quot; rel=&quot;nofollow&quot;&gt;A Summer Without Sin&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Grats dude! This is a major milestone.</p>
<p>Recently from Tony: <a href="http://tonysdietlog.blogspot.com/2009/06/summer-without-sin.html" rel="nofollow">A Summer Without Sin</a></p>
]]></content:encoded>
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		<title>By: Kim</title>
		<link>http://4xlt.willphillips.org/2009/06/298/comment-page-1/#comment-1304</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 16 Jun 2009 22:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/2009/06/2980-day-21/#comment-1304</guid>
		<description>Weigh to go WIll...SO proud of you!!!

Recently from Kim: &lt;a href=&quot;http://road2beautiful.wordpress.com/2009/06/16/climbing-wall/&quot; rel=&quot;nofollow&quot;&gt;Climbing Wall&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Weigh to go WIll&#8230;SO proud of you!!!</p>
<p>Recently from Kim: <a href="http://road2beautiful.wordpress.com/2009/06/16/climbing-wall/" rel="nofollow">Climbing Wall</a></p>
]]></content:encoded>
	</item>
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		<title>By: Twice the Man</title>
		<link>http://4xlt.willphillips.org/2009/06/298/comment-page-1/#comment-1294</link>
		<dc:creator>Twice the Man</dc:creator>
		<pubDate>Tue, 16 Jun 2009 20:30:42 +0000</pubDate>
		<guid isPermaLink="false">http://4xlt.willphillips.org/2009/06/2980-day-21/#comment-1294</guid>
		<description>Welcome to the world of the 200&#039;s!!!!

Recently from Twice the Man: &lt;a href=&quot;http://twicetheman2.blogspot.com/2009/06/no-exercise-no-appetite.html&quot; rel=&quot;nofollow&quot;&gt;No Exercise, No Appetite&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Welcome to the world of the 200&#8242;s!!!!</p>
<p>Recently from Twice the Man: <a href="http://twicetheman2.blogspot.com/2009/06/no-exercise-no-appetite.html" rel="nofollow">No Exercise, No Appetite</a></p>
]]></content:encoded>
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		<title>By: Annie</title>
		<link>http://4xlt.willphillips.org/2009/06/298/comment-page-1/#comment-1292</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Tue, 16 Jun 2009 18:54:37 +0000</pubDate>
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		<description>yeah will!!! all of your friends are so so so proud of and happy for you. :)</description>
		<content:encoded><![CDATA[<p>yeah will!!! all of your friends are so so so proud of and happy for you. <img src='http://4xlt.willphillips.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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